how to become enlightened // yoga philosophy on non-attachment, energy & the soul

To become enlightened or self-realized is to dedicate oneself to a practice or lifestyle while simultaneously letting go of attachments to outcome and external factors. Additionally, understanding how the soul and energy coexist can help us to live more consciously as the creators we are. In this video, I’m sharing some thoughts I had on attachment, energy and the soul after reading some of the Yoga Sutras by B.K.S. Iyengar. I recorded this video whilst going through yoga teacher training in 2019. Help me spread awareness by liking this video, subscribing to my channel and turning on notifications so that you know when I share new content!

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